How to keep relationship robust and peppy during Infertility Treatment?

Infertility is one subject which not only has physical repercussions but also extreme emotional implications. All couples harbor the dreams of becoming parents and savor the joys of parenthood but when infertility stare them in face their dreams lies in tatters. The clouds of uncertainty and gloom start affecting personal equation between couples as both couples feel terribly sad and at times even irritable.

Most close relationships go through phases of highs and lows in terms of attraction and enthusiasm and it is natural that there will be time where you or your partner may feel that the relationship is not as close as it used to be or that you are not getting the support that they previously experienced.

It is paramount to not let this problem cause a friction in their relationship. One needs to visit avant-garde Fertility Clinics or IVF Centres and consult highly seasoned IVF Specialists. But there are few other things couples must keep in mind during the treatment to maintain a lively and congenial equation.

• Support the Partner afflicted with infertility: It is extremely important that the other partner throw his/her weight the one who is afflicted with infertility and lend unwavering support. The partner who is afflicted with infertility usually at his/her lowest as confidence takes a massive beating. He/she might also develop guilt feeling and isolate himself/herself. That is why the support of the other becomes extremely crucial. Do not let the other person feel despondent and help him/her keep the chin up. Moreover, give him/her hope that they would overcome this hurdle and come up trumps.
• Go Out on a Date: Go out on a date with the partner and indulge in tittle tattle. Crack funny jokes and indulge in light-hearted banter. Scientific studies have shown that when couples are happy and are in jolly mood, they are more likely to conceive.
• Have Sizzling Sex: Sexual intercourse is an important part of the marital life. It does a world of good to the equation between couples. Totally abandoning sex during testing times is not a good idea. In fact, regular and passionate sex increases the chances of female partner getting pregnant.

• Take a Break
• Offer Each Other Hope

For Infertility Treatment: www.medicoverfertility.com

Phone: +91 7862800700

How to Boost Your Mental Health

The studies have shown that positive frame of mind enhances the fertility prowess among women. So when is undergoing Fertility Treatment, it is paramount to remain upbeat and not bogged down by excessive stress. At times, cheery mental health can make a big difference when it comes to success in fertility treatments. All top Fertility Clinics in India advise their patients to be jovial and calm. Here are few tips to boost your mental health:

a) A cup of coffee/tea: Starting your day with a cup of coffee or tea reduces depression and helps you to be buoyant throughout the day. But restrict your consumption to just one cup as high consumption of caffeine can be harmful for health.

b) A short vacation: Who doesn’t want to embark upon a sprightly and snappy vacation? It certain boosts your spirits and keeps you in fine fettle.

c) Creative endeavours: When one is indulged in a stimulating creative process, one remains in a happy zone. So get creative, be it painting, music, writing or cooking.

d) Laughter is the best medicine: Laugh your heart out. It purges you of negative energies and fills you up with vibrant vibes. Watch a comedy movie or a read a funny book; make sure you laugh heartily at least once a day. Research shows that laughter can boost your immune system, ease pain, relax your body and reduce stress.

e) Eat healthy: A holistic diet goes a long way in ensuring that you are totally fit and fine. Your diet must contain all the essential vitamins and minerals. Also, avoid junk food. When one is healthy, one feels radiant and ravishing. You may not be aware of just how much what you eat—and don't eat—affects the way you think and feel. An unhealthy diet can take a toll on your brain and mood, disrupt your sleep, sap your energy, and weaken your immune system. Conversely, switching to a wholesome diet, low in sugar and rich in healthy fats, can give you more energy, improve your sleep and mood, and help you to look and feel your best.

f) Drink plenty of water
g) Exercise, which helps decrease depression and anxiety and improve moods
h) Get enough sleep
i) Surround yourself with Positive people
j) Get help when you need it

For Infertility Treatment: www.medicoverfertility.com

Phone: +91 7862800700

Infertility is not a Women-specific Problem

The most common myth about infertility which is still prevalent is that infertility is only related to women. Whenever the issue of infertility comes up, the first instinct is to associate it with female partner. This pre-conceived notion and mindset at times are major hindrances in effectively curing infertility.

Female fertility problems may be responsible for infertility in 40 percent of couples, while other 40% of the infertility cases, problem lies with men. The remaining 20 percent of infertility cases are due to male and female factors. But since the conventional practice is to hold women responsible if couples are unable to have a baby, men are rarely put under scanner. That is why it is paramount to understand that if a couple is unable to produce a child after one year of unprotected sex; both men and women must undergo tests to determine who is infertile.

One of the major reasons behind this myth is that sexual power of men is often equated with fertility. So if a man is sexually virile, it is assumed that he cannot be infertile. This is completely untrue. Even the sexually most vigorous men can have infertility problems.

Another reason many men find it tough to come to terms with infertility is because they see it as an insult to their masculinity to undergo fertility tests. Their self-image takes a beating if they come to know that they’re infertile. They key is to be mature and open-minded and to not feel ashamed or fearful about getting the tests done. Even if you turn out to infertile, you must not feel cursed and be prepared for treatment.

When one is level-headed & composed, and doesn’t run away from accepting reality, it makes the treatment process relatively smooth and free of hassles. The ultimate objective is to savour the joys of parenthood; hence one must discard inhibitions & pre-conceived notions and seek treatment from one of the Best Fertility Clinics in India.

Fertility Specialists must also do their bit and inform couples about the dynamics & details of infertility. They must also put fears of patients to rest and help them remain calm during the treatment procedure. Some common causes of male infertility are Low sperm count, Poor sperm motility, Birth defects, Hormone problems, Illnesses or infections, Medication side effects, Varicocele, Unhealthy lifestyle entailing smoking and drug use, Injuries & physical trauma, Obesity etc.

For Infertility Treatment: www.medicoverfertility.com

Phone: +91 7862800700

How to Handle Morning Sickness?

Morning sickness is an annoying symptom of pregnancy that involves nausea, headaches, and vomiting during the morning. Affecting the majority of pregnant women, it generally begins during the first trimester of pregnancy and may persist throughout the pregnancy. Another disadvantage of morning sickness is that it cannot be predicted whether a woman would go through it or not.

Morning Sickness is beyond common amongst pregnant women. More than 75 percent of women experience this troublesome symptom during their pregnancies. In fact, pregnancy and morning sickness go hand in hand as per most of the world.

Nevertheless, experiencing morning sickness does not mean that women cannot combat it, say IVF experts. Doctors specializing in test tube baby treatments state that there are several ways through which women can handle morning sickness. Some of them are as follows:

Drink plenty of water –Vomiting expels a large amount of water out of the body and makes it dry and weak. Hence, it is very critical that pregnant women suffering from morning sickness and nausea consume a good amount of water all through the day to prevent dehydration. Drink fluids 1/2 hour before or after a meal, but not with meals.

• Relax and calm down – It is understandable that in such a position, it is not easy to calm down and relax as there are numerous responsibilities that need to be handled. But health should be prioritized. Thus, take care of yourself and relax first.
• Manage your diet – Consume healthy, organic food as much as possible. Moreover, eat timely to prevent the occurrence of flatulence or acid reflux issues. . Eat small meals often. Eat whatever you feel like eating, whenever you feel you can.
• Ask someone else to cook for you; open the windows, or turn on fans if the odor bothers you.
• Keep a chart of our nausea– Keep a track of when, how, how frequently or seldom your nausea surfaces. Also, note down the food items that trigger nausea. This will make it easier for you to be prepared before it attacks you and manage it better.
• Get plenty of rest and nap during the day.
• Avoid warm places; feeling hot adds to nausea

You should contact your doctor if:

• If you are experiencing excessive nausea and vomiting that prevents you from keeping any food down
• If vomiting is accompanied by pain or fever
• If nausea and vomiting persists well into the second trimester (after 12th week)

Don’ts:

• Do not lie down after eating.
• Do not skip meals.
• Do not let this condition go untreated.
• Do not cook or eat spicy food 

For Infertility Treatment: www.medicoverfertility.com

Phone: +91 7862800700

Can Internet be trusted for information related to Infertility?

Internet has become an effectively and widely-used platform to gather information on any subject. These days, people prefer to use ‘Google’ to find out information or insights about different topics. With the advent of smartphones & high-speed Data connections/WiFi, it has become easier, than ever before, to browse Internet.

The million dollar questions is can we trust information that is available on various websites and forums, especially in case of sensitive subjects like infertility? While Internet has undeniably made it quite easy for people to get information, there is a flip side too. Some of the forums and blogs are penned down by amateurs and quacks who don’t not have sufficient knowledge about the subject.

The consequences of trusting factually incorrect information on Internet can be extremely severe. That is why one must be careful and not trust everything that one founds on Internet. The source of information has to be trustworthy and credible.

There's a saying in Latin, caveat emptor, or "let the buyer beware." When it comes to doing your research on the Internet, the saying should be caveat internauta, or "let the surfer beware.

Hence it is paramount to comprehend which source is faulty and which is credible. The bloggers who are certified by reputed accreditation bodies usually have domain expertise and the information provided on their blogs is more likely to be accurate.Also, there are many eminent Fertility Specialists who write insightful blogs. It is better to follow write-ups of certified bloggers, noted fertility experts and reputed Fertility Centres.

But ultimately there is no better substitute than visiting top-class IVF Clinics and get first hand information from fertility experts as they dish out advice/insights after asking you relevant questions and if necessaryafter conducting few essential tests.

For Infertility Treatment: www.medicoverfertility.com

Phone: +91 7862800700

Premature Ovarian Failure

Premature ovarian failure or Primary Ovarian Insufficiency is a condition in which the ovaries fail to perform their functions properly. They are unable to produce the required amounts of the female fertility hormone estrogen or release good quality eggs on a regular basis. IVF doctors and test tube baby treatment experts enunciate that this condition creates problems when trying to conceive and also causes recurring miscarriages.

The symptoms experienced due to the lack of estrogen may be tackled by hormone replacement therapy. But this would not restore a woman’s fertility.

According to experts, some of the conditions that result in Premature Ovarian Failure include:

• Any damage suffered by the ovaries due to an accident, treatments like chemotherapy or surgery.
• If a female carries a fragile chromosome X
• Any abnormalities or irregularities associated with the chromosomes.
• An autoimmune disease that could affect the reproductive system
• Other factors that could plausibly affect the ovaries adversely around the time of puberty.

The symptoms of Premature Ovarian Failure are as follows:

• Excessive sweating at night
• Bouts of hot flashes
• Finding it difficult to concentrate
• Irritability
• Many of the symptoms are quite similar to the ones experienced at the advent of or during menopause some of which include:

1. Vaginal Dryness
2. Decreased sexual desire
3. Skipped or irregular periods

The good news, however, is that this condition can be treated. The treatment of this condition generally involves primary treatment of the major problems that are the result of the lack of estrogen. Moreover, estrogen therapy and/or supplements are suggested including supplements of calcium and vitamin D. in addition, if the treatment is followed by an infertility treatment such as Insemination or In Vitro Fertilization (IVF), then donor eggs may be incorporated.

For Infertility Treatment: www.medicoverfertility.com

Phone: +91 7862800700

Combating the psychological burden of fertility treatment

Infertility treatments easily take a toll on the patients. First of all, the stress of being unable to get pregnant even after months or years of trying then add to it the ups and downs of the infertility treatment one goes through. On top of all this, these treatments, even if done in the most successful IVF treatment clinics, do not guarantee a 100% positive result. In addition, some lucky patients might achieve amazing and successful results in their very first cycle while some may not achieve anything even after several trials.

Such a grueling journey of an infertility treatment affects a patient not just physically but mentally too. They may suffer from depression, angst, guilt, stress, hypertension and other psychological issues. However, these psychological problems can make one’s fertility even worse than it already was. In such a case, especially if the patient has been suffering from such issues before starting their treatment, they must discuss their problem with the doctor. This helps the doctor to set a better and more holistic protocol for treating the patient’s infertility that will also include combating the psychological issues.

Earlier, many experts believed that just fifty percent of infertility cases originated from physical causes. Nevertheless, the remaining remained unexplained. Also, several of these issues were considered to be caused by psychosomatic problems in women.

Statistically speaking, approximately 33.4% of the time a physiological problem is diagnosed in a female and the same amount of time in males. In close to 10% of the time, the problems are diagnosed in both partners. 

Not so surprisingly, men are observed to go through the same levels of low self esteem, stigma, and depression when they are diagnosed with an infertility disorder as women do when diagnosed with the same. Moreover, other things associated with infertility such as medication side effects, money worries, and uncertain outcomes all add to infertility-related stress.

Moreover, patients do not just have to depend on doctors to handle their emotional and mental problems. They can very well fight them on their own. There are a plethora of methods with the help of which they can do that. Some of these methods include Yoga, exercise, breathing exercises, meditation, following a hobby, volunteering for philanthropy and others to name a few. An important point to note here is that no treatment would work positively unless the patients them self are in a positive mindset or wish to improve. Hence, it is eventually in the hands of the patients to decide and move ahead in the right direction.

For Infertility Treatment: www.medicoverfertility.com

Phone: +91 7862800700